Calories in Goldn Plump Chicken wings

Serving size

250Calories

All Goldn Plump Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	140mg	47%
Sodium	85mg	4%
Protein	20g	40%
Vitamin C	1.2mg	2%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 112 g

Cal: 12.5 %
Fat: 24.6 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.3%)
Protein (35.7%)

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Goldn Plump Chicken wings Good and Bad Points

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