Calories in Simmering Samurai Chicken & veg with lo mein noodles

410Calories
How many calories should you eat?
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Nutrition Facts Simmering Samurai Chicken & veg with lo mein noodles

Amount Per 0.5 package
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 300mg 100%
Sodium 950mg 40%
Total Carbs 72g 24%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 18mg 30%
Vitamin A 8mg 267%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 284 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 24 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (14.9%)
  • Protein (17%)
Simmering Samurai Chicken & veg with lo mein noodles Good and Bad Points
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