Calories in Old Country Chicken, traditional baked-breast

280Calories
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Nutrition Facts Old Country Chicken, traditional baked-breast

Amount Per 1 breast
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 125mg 42%
Sodium 230mg 10%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 149 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
Old Country Chicken, traditional baked-breast Good and Bad Points
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