Calories in Cafe Rio Chicken tostada all toppings

190Calories
How many calories should you eat?
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Nutrition Facts Cafe Rio Chicken tostada all toppings

Amount Per 3 cups
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 710 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (4.8%)
  • Protein (19%)
Cafe Rio Chicken tostada all toppings Good and Bad Points
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