Calories in Abokado Chicken teryaki powch

Serving size

442Calories

All Abokado Products Nutrition

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How many calories should you eat?

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Amount Per 288 g
Calories	442 Kcal (1851 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Total Carbs	75g	25%
Sugars	8g	32%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 288 g

Cal: 22.1 %
Fat: 9.2 %
Carb: 25 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (11.8%)
Protein (22.7%)

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