Calories in Blimpie Chicken teriyaki sub on wheat

450Calories
How many calories should you eat?
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Nutrition Facts Blimpie Chicken teriyaki sub on wheat

Amount Per 1 regular, g
Calories 450 Kcal (1884 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 1330mg 55%
Total Carbs 47g 16%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 36g 72%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 257 g
  • Cal: 22.5 %
  • Fat: 20 %
  • Carb: 15.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (26.1%)
  • Protein (32.1%)
Blimpie Chicken teriyaki sub on wheat Good and Bad Points
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