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chicken teriyaki stirfry with brown rice and vegetables

Chicken teriyaki stirfry with brown rice and vegetables Calories

Calories in Lean Cuisine Chicken teriyaki stirfry with brown rice and vegetables

Serving size

270Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray
Calories	270 Kcal (1130 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	720mg	30%
Total Carbs	42g	14%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	18mg	30%
Vitamin A	9mg	300%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 240 g

Cal: 13.5 %
Fat: 6.2 %
Carb: 14 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (13%)
Protein (26.1%)

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Lean Cuisine Chicken teriyaki stirfry with brown rice and vegetables Good and Bad Points

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