Calories in Subway Chicken teriyaki on italian white bread lettuce onions tomatoes sweet onion sauce

281Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Chicken teriyaki on italian white bread lettuce onions tomatoes sweet onion sauce

Amount Per 6 sub
Calories 281 Kcal (1176 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Potassium 166mg 4%
Total Carbs 41g 14%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 4.8mg 8%
Vitamin A 3.2mg 107%
Iron 2.5mg 14%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 281 calories

Let's Burn 281 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 6 g
  • Cal: 14.1 %
  • Fat: 6.2 %
  • Carb: 13.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (12.9%)
  • Protein (28.6%)
Subway Chicken teriyaki on italian white bread lettuce onions tomatoes sweet onion sauce Good and Bad Points
Add your comment
User Reviews of chicken teriyaki on italian white bread lettuce onions tomatoes sweet onion sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top