Calories in Taste of Inspirations Chicken teriyaki

Serving size

760Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	760 Kcal (3182 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	140mg	47%
Sodium	1860mg	78%
Total Carbs	102g	34%
Sugars	31g	124%
Dietary Fiber	1g	4%
Protein	49g	98%
Vitamin C	3.6mg	6%
Vitamin A	0.4mg	13%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 14.8 g

Cal: 38 %
Fat: 27.7 %
Carb: 34 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (21.1%)
Protein (25.6%)

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Taste of Inspirations Chicken teriyaki Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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