Calories in Papa Ginos Chicken tender(small)

190Calories
How many calories should you eat?
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Nutrition Facts Papa Ginos Chicken tender(small)

Amount Per 2 servings
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.9g 5%
Cholesterol 28mg 9%
Sodium 562mg 23%
Total Carbs 18g 6%
Dietary Fiber 0.9g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 95 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (33%)
  • Protein (29.3%)
Papa Ginos Chicken tender(small) Good and Bad Points
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