Calories in Tijuana Flats Chicken taco flour tortilla powerlite low fat cheese lettuce tomatoes black olives

190Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Chicken taco flour tortilla powerlite low fat cheese lettuce tomatoes black olives

Amount Per 1 taco
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Total Carbs 20g 7%
Dietary Fiber 8g 32%
Protein 21g 42%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (14.1%)
  • Protein (44%)
Tijuana Flats Chicken taco flour tortilla powerlite low fat cheese lettuce tomatoes black olives Good and Bad Points
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