Calories in Cooking club of america Chicken, sweet potato & kale stew

290Calories
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Nutrition Facts Cooking club of america Chicken, sweet potato & kale stew

Amount Per 1.25 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 590mg 25%
Total Carbs 18g 6%
Dietary Fiber 4g 16%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 59 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 6 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (37%)
  • Protein (38.4%)
Cooking club of america Chicken, sweet potato & kale stew Good and Bad Points
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