Calories in Pilgrims Pride Corp Chicken sticks buffalo style

160Calories
How many calories should you eat?
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Nutrition Facts Pilgrims Pride Corp Chicken sticks buffalo style

Amount Per 3 peices
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 870mg 36%
Total Carbs 12g 4%
Protein 11g 22%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 36% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Gluten Allergy, Wheat Allergy, Corn Allergy, Lactose Allergy, Milk Allergy, Eggs Allergy, Soy Allergy, Sesame Allergy

How to burn 160 calories

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Chicken sticks buffalo style Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Salt, With Less Than 2% Yellow Corn Flour, Yellow 6, Yeast, Whey, Wheat Gluten, Vinegar Solids, Vinegar, Sugar, Starter Distillate, Spices (Including Cayenne Pepper), Spices, Spices Extractives, Sodium Phosphates, Paprika, Onion Powder, Natural Flavor, Modified Wheat Starch, Modified Corn Starch, Modified Butter Oil and Dehydrated Butter, Maltodextrin, Leavening (Sodium Acid Phosphate, Sodium Bicarbonate), Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Guar Gum, Garlic, Extractives of Paprika and Turmeric, Extractives of Paprika, Extractives of Annatto and Turmeric, Egg Whites, Dextrose, Caramel Color, Breading Is Set In Vegetable Oil. Contains: Wheat, Milk, Egg.

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 0 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (46.8%)
  • Protein (25.4%)
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