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Calories in Usda Chicken, stewing, meat and skin, cooked, stewed

507Calories

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Nutrition Facts Usda Chicken, stewing, meat and skin, cooked, stewed

Amount Per 1 unit (yield from 1 lb ready-to-cook chicken)
Calories 507.3 Kcal (2124 kJ)
Calories from fat 302.3 Kcal
% Daily Value*
Total Fat 33.59g 52%
Saturated Fat 9.1g 45%
Cholesterol 140.62mg 47%
Sodium 129.94mg 5%
Potassium 323.96mg 7%
Protein 47.85g 96%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 23.1mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (507 calories) 178 g
  • Cal: 25.4 %
  • Fat: 51.7 %
  • Carb: 0 %
  • Prot: 95.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.4%)
  • Protein (38.6%)
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