Calories in Barefoot Contessa Chicken stew

450Calories
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Nutrition Facts Barefoot Contessa Chicken stew

Amount Per 1 servinb
Calories 450 Kcal (1884 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 134mg 45%
Sodium 1069mg 45%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 38g 76%
Vitamin C 9.6mg 16%
Vitamin A 0.4mg 13%
Iron 2.3mg 13%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 4.9 g
  • Cal: 22.5 %
  • Fat: 32.3 %
  • Carb: 8.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (42.5%)
  • Protein (34.2%)
Barefoot Contessa Chicken stew Good and Bad Points
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