Calories in Carls Jr. Chicken stars 9 pieces

Serving size

380Calories

Full Carls Jr. Menu Nutrition

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How many calories should you eat?

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Amount Per 9 pieces
Calories	380 Kcal (1591 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	710mg	30%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 127 g

Cal: 19 %
Fat: 36.9 %
Carb: 7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.1%)
Fat (56.8%)
Protein (21.1%)

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Carls Jr. Chicken stars 9 pieces Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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