Calories in Subway Chicken & spinach with banana pep. green pep. black olive tomato cucum. - no dressing/cheese

135Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Chicken & spinach with banana pep. green pep. black olive tomato cucum. - no dressing/cheese

Amount Per 1 salad
Calories 135 Kcal (565 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 50mg 17%
Sodium 375mg 16%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 62.4mg 104%
Vitamin A 35.2mg 1173%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 135 calories

Let's Burn 135 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 0 g
  • Cal: 6.8 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (17.4%)
  • Protein (51.6%)
Add your comment
User Reviews of chicken & spinach with banana pep. green pep. black olive tomato cucum. - no dressing/cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top