Calories in Lean Cuisine Chicken, spinach & mushroom panini (no bread)

144Calories
How many calories should you eat?
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Nutrition Facts Lean Cuisine Chicken, spinach & mushroom panini (no bread)

Amount Per 1 package
Calories 144 Kcal (603 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 600mg 25%
Potassium 340mg 7%
Total Carbs 1g 0%
Protein 20g 40%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 170 g
  • Cal: 7.2 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (42.9%)
  • Protein (54.4%)
Lean Cuisine Chicken, spinach & mushroom panini (no bread) Good and Bad Points
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