Calories in Marie Callenders Chicken, spinach, mushroom lasgna

290Calories
How many calories should you eat?
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Nutrition Facts Marie Callenders Chicken, spinach, mushroom lasgna

Amount Per 1 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 700mg 29%
Potassium 630mg 13%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 2.4mg 4%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (34.5%)
  • Protein (20.9%)
Marie Callenders Chicken, spinach, mushroom lasgna Good and Bad Points
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