Calories in Aia Chicken spinach cotolete

237Calories
How many calories should you eat?
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Nutrition Facts Aia Chicken spinach cotolete

Amount Per 110 g
Calories 237 Kcal (992 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 11g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 110 g
  • Cal: 11.9 %
  • Fat: 23.1 %
  • Carb: 3.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (56.5%)
  • Protein (25.1%)
Aia Chicken spinach cotolete Good and Bad Points
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