Calories in Weight Watchers Chicken, spinach, and blueberry salad with pomgranate vinaigrette
203Calories
Amount Per 2 cups of spinach, chicken tenders, 3 tblsp vinaigrette, tblsp onion, 1/4 cup blueberries and 1 tbsp cheese | |||
Calories | 203 Kcal (850 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 56mg | 19% | |
Sodium | 377mg | 16% | |
Total Carbs | 19g | 6% | |
Dietary Fiber | 4g | 16% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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