Calories in Goldilocks Chicken siopao

Serving size

390Calories

All Goldilocks Products Nutrition

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How many calories should you eat?

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Amount Per 1 bun
Calories	390 Kcal (1633 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	530mg	22%
Total Carbs	63g	21%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	16g	32%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 12.3 %
Carb: 21 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (18.6%)
Protein (16.5%)

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