Calories in Trader Mings Chicken shu mai

160Calories
How many calories should you eat?
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Nutrition Facts Trader Mings Chicken shu mai

Amount Per 6 dumplings 1/3 sauce
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 910mg 38%
Total Carbs 18g 6%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 104 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (28.7%)
  • Protein (25.5%)
Trader Mings Chicken shu mai Good and Bad Points
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