Calories in Ventera Ranch Chicken santa fe no sauce

150Calories
How many calories should you eat?
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Nutrition Facts Ventera Ranch Chicken santa fe no sauce

Amount Per 5 oz
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 115mg 5%
Total Carbs 5g 2%
Protein 25g 50%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 140 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 1.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (18.4%)
  • Protein (68%)
Ventera Ranch Chicken santa fe no sauce Good and Bad Points
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