Calories in Arby's Chicken sandwich - roast. bun lettuce roast chicken only

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arby's Chicken sandwich - roast. bun lettuce roast chicken only

Amount Per 1 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (15.2%)
  • Protein (31%)
Add your comment
User Reviews of chicken sandwich - roast. bun lettuce roast chicken only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top