Calories in The Counter Chicken sandwich 1 3lb

Serving size

331Calories

Full The Counter Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	331 Kcal (1386 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Potassium	876mg	19%
Total Carbs	69g	23%
Sugars	45g	180%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	99mg	165%
Vitamin A	3.2mg	107%
Iron	8.3mg	46%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 331 calories

Let's Burn 331 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (331 calories) 473.2 g

Cal: 16.6 %
Fat: 10.8 %
Carb: 23 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.8%)
Fat (16.6%)
Protein (10.6%)

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The Counter Chicken sandwich 1 3lb Good and Bad Points

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