Calories in Trader Joes Chicken salad with sesame dressing

340Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Chicken salad with sesame dressing

Amount Per 1 container
Calories 340 Kcal (1424 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 710mg 30%
Total Carbs 42g 14%
Sugars 20g 80%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 52.5mg 88%
Vitamin A 3.3mg 110%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 340 g
  • Cal: 17 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (10.8%)
  • Protein (38.6%)
Trader Joes Chicken salad with sesame dressing Good and Bad Points
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