Calories in Blue Coast Chicken salad (rice, black beans, pico, lettuce, jalapenos, hot salsa)
372Calories
Amount Per 1 salad | |||
Calories | 372 Kcal (1557 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Cholesterol | 50mg | 17% | |
Sodium | 1295mg | 54% | |
Total Carbs | 45g | 15% | |
Sugars | 4g | 16% | |
Protein | 33g | 66% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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