Calories in Ukrops Chicken salad on whitehouse roll

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ukrops Chicken salad on whitehouse roll

Amount Per 2 rolls
Calories 490 Kcal (2052 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 550mg 23%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 480 g
  • Cal: 24.5 %
  • Fat: 44.6 %
  • Carb: 11.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (54.3%)
  • Protein (17.5%)
Ukrops Chicken salad on whitehouse roll Good and Bad Points
Add your comment
User Reviews of chicken salad on whitehouse roll
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top