Calories in Taco Johns Chicken salad, no dressing or shell

190Calories
How many calories should you eat?
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Nutrition Facts Taco Johns Chicken salad, no dressing or shell

Amount Per 361 g
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 790mg 33%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 361 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (43.8%)
  • Protein (43.2%)
Taco Johns Chicken salad, no dressing or shell Good and Bad Points
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