Calories in Valencia Chicken salad

290Calories
How many calories should you eat?
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Nutrition Facts Valencia Chicken salad

Amount Per 0.5 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 270mg 11%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 118 g
  • Cal: 14.5 %
  • Fat: 32.3 %
  • Carb: 5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (65.4%)
  • Protein (13.8%)
Valencia Chicken salad Good and Bad Points
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