Calories in Weight Watchers From Heinz Chicken saag aloo with lemon & coriander rice

93Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Chicken saag aloo with lemon & coriander rice

Amount Per 1 pack
Calories 93 Kcal (389 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.5g 3%
Cholesterol 13mg 4%
Sodium 120mg 5%
Total Carbs 13.4g 4%
Sugars 1.9g 8%
Dietary Fiber 1.1g 4%
Protein 6.7g 13%
Vitamin C 5.3mg 9%
Vitamin A 26.9mg 896%
Iron 0.2mg 1%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 100 g
  • Cal: 4.7 %
  • Fat: 1.7 %
  • Carb: 4.5 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (10.1%)
  • Protein (31.5%)
Weight Watchers From Heinz Chicken saag aloo with lemon & coriander rice Good and Bad Points
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