Calories in Roti Mediterranean Grill Chicken roti on laffa bread with shug tomato cucumber salad and cous cous

400Calories
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Nutrition Facts Roti Mediterranean Grill Chicken roti on laffa bread with shug tomato cucumber salad and cous cous

Amount Per 1 wrap
Calories 400 Kcal (1675 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Potassium 483mg 10%
Total Carbs 114g 38%
Sugars 28g 112%
Dietary Fiber 30g 120%
Protein 10g 20%
Vitamin C 14.4mg 24%
Vitamin A 0.6mg 20%
Iron 3.2mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 30 g
  • Cal: 20 %
  • Fat: 10.8 %
  • Carb: 38 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (11.3%)
  • Protein (7.2%)
Roti Mediterranean Grill Chicken roti on laffa bread with shug tomato cucumber salad and cous cous Good and Bad Points
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