Calories in 7-Eleven Chicken roll 7 11

228Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Chicken roll 7 11

Amount Per 1 piece
Calories 228 Kcal (955 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 26g 9%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 28.35 g
  • Cal: 11.4 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (32.7%)
  • Protein (20%)
7-Eleven Chicken roll 7 11 Good and Bad Points
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