Amount Per 1 bowl | |||
Calories | 424 Kcal (1775 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Potassium | 186mg | 4% | |
Total Carbs | 27g | 9% | |
Sugars | 21g | 84% | |
Dietary Fiber | 2g | 8% | |
Protein | 38g | 76% | |
Iron | 0.7mg | 4% | |
Calcium | 820mg | 82% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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