Amount Per 1 portion | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Cholesterol | 20mg | 7% | |
Sodium | 790mg | 33% | |
Total Carbs | 30g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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