Calories in Good Housekeeping Chicken quesadilla with avocado-tomato salsa

400Calories
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Nutrition Facts Good Housekeeping Chicken quesadilla with avocado-tomato salsa

Amount Per 1 quesadilla
Calories 400 Kcal (1675 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 86mg 29%
Sodium 970mg 40%
Total Carbs 31g 10%
Dietary Fiber 8g 32%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 4.9 g
  • Cal: 20 %
  • Fat: 21.5 %
  • Carb: 10.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (31.3%)
  • Protein (37.8%)
Good Housekeeping Chicken quesadilla with avocado-tomato salsa Good and Bad Points
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