Calories in Tijuana Flats Chicken quesadilla wheat tortilla lettuce onion jalapeno cheese sour cream
167Calories
Amount Per 1 quesadilla | |||
Calories | 167 Kcal (699 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 240mg | 5% | |
Total Carbs | 26g | 9% | |
Sugars | 19g | 76% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment