Amount Per 1 bowl | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 45mg | 15% | |
Sodium | 1020mg | 43% | |
Total Carbs | 27g | 9% | |
Sugars | 5g | 20% | |
Protein | 14g | 28% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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