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philly cheese steak with cheddar cheese

Philly cheese steak with cheddar cheese Calories

Calories in Johnny Rockets Philly cheese steak with cheddar cheese

Serving size

780Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 332 g
Calories	780 Kcal (3266 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	17g	85%
Cholesterol	150mg	50%
Sodium	2080mg	87%
Total Carbs	55g	18%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 332 g

Cal: 39 %
Fat: 61.5 %
Carb: 18.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.4%)
Fat (46.4%)
Protein (25.3%)

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Johnny Rockets Philly cheese steak with cheddar cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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