Chicken pesto with roasted red pepper sandwich Calories

Calories in Grand Traverse Pie Company Chicken pesto with roasted red pepper sandwich

Serving size

580Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	580 Kcal (2428 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	4.5g	23%
Cholesterol	80mg	27%
Sodium	2220mg	93%
Total Carbs	53g	18%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 59.2 g

Cal: 29 %
Fat: 36.9 %
Carb: 17.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (38.8%)
Protein (23%)

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Grand Traverse Pie Company Chicken pesto with roasted red pepper sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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