Calories in Subway Chicken parmigiana with lettuce, tomatoe, carrot, cheese, capsicum

466Calories
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Nutrition Facts Subway Chicken parmigiana with lettuce, tomatoe, carrot, cheese, capsicum

Amount Per 6 ' chicken parmigiana w/ lettuce, tomatoe, carrot, cheese, capsicum
Calories 466 Kcal (1951 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Sodium 960mg 40%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 6 g
  • Cal: 23.3 %
  • Fat: 23.1 %
  • Carb: 15.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (29.2%)
  • Protein (30.2%)
Subway Chicken parmigiana with lettuce, tomatoe, carrot, cheese, capsicum Good and Bad Points
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