Calories in Fresh & Easy Chicken parmesan cup

260Calories
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Nutrition Facts Fresh & Easy Chicken parmesan cup

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 680mg 28%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 200 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (17.2%)
  • Protein (24.5%)
Fresh & Easy Chicken parmesan cup Good and Bad Points
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