Calories in Weight Watchers Chicken parmasen

Serving size

330Calories

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Amount Per 311 g
Calories	330 Kcal (1382 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	45mg	15%
Sodium	760mg	32%
Total Carbs	43g	14%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 311 g

Cal: 16.5 %
Fat: 10.8 %
Carb: 14.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (19%)
Protein (29%)

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