Calories in Weight Watchers Chicken parmasen

330Calories
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Nutrition Facts Weight Watchers Chicken parmasen

Amount Per 311 g
Calories 330 Kcal (1382 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 760mg 32%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 311 g
  • Cal: 16.5 %
  • Fat: 10.8 %
  • Carb: 14.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (19%)
  • Protein (29%)
Weight Watchers Chicken parmasen Good and Bad Points
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