Calories in School Chicken parmasean sandwhich

289Calories
How many calories should you eat?
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Nutrition Facts School Chicken parmasean sandwhich

Amount Per 1 sandwhich
Calories 289 Kcal (1210 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 902mg 38%
Total Carbs 26g 9%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 473.2 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (24.7%)
  • Protein (39.7%)
School Chicken parmasean sandwhich Good and Bad Points
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