Calories in Biba Chicken parm with spaghetti with marinara and house salad

420Calories
How many calories should you eat?
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Nutrition Facts Biba Chicken parm with spaghetti with marinara and house salad

Amount Per 1 meal
Calories 420 Kcal (1758 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Potassium 620mg 13%
Total Carbs 66g 22%
Sugars 12g 48%
Dietary Fiber 10g 40%
Protein 12g 24%
Vitamin C 39mg 65%
Vitamin A 12mg 400%
Iron 4.7mg 26%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 10 g
  • Cal: 21 %
  • Fat: 18.5 %
  • Carb: 22 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (25.7%)
  • Protein (11.4%)
Biba Chicken parm with spaghetti with marinara and house salad Good and Bad Points
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