Calories in Amato's Sandwich Shop Chicken Palte Salad

500Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amato's Sandwich Shop Chicken Palte Salad

Amount Per 426 g
Calories 500 Kcal (2093 kJ)
Calories from fat 282.6 Kcal
% Daily Value*
Total Fat 31.4g 48%
Saturated Fat 9.9g 50%
Cholesterol 96.4mg 32%
Sodium 649mg 27%
Total Carbs 156g 52%
Sugars 7.7g 31%
Dietary Fiber 5g 20%
Protein 31.7g 63%
Vitamin C 1mg 2%
Vitamin A 5.3mg 176%
Iron 3mg 17%
Calcium 46.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 500 calories

Let's Burn 500 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 426 g
  • Cal: 25 %
  • Fat: 48.3 %
  • Carb: 52 %
  • Prot: 63.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (27.1%)
  • Protein (12.4%)
Amato's Sandwich Shop Chicken Palte Salad Good and Bad Points
Add your comment
User Reviews of Chicken Palte Salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top