Calories in Generic Chicken or turkey and vegetables in soy-based sauce (including carrots, broccoli, and/or dark-green leafy, no potatoes, mixture)

111Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Chicken or turkey and vegetables in soy-based sauce (including carrots, broccoli, and/or dark-green leafy, no potatoes, mixture)

Amount Per 100 g
Calories 111 Kcal (465 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 1.06g 5%
Cholesterol 26mg 9%
Sodium 380mg 16%
Potassium 186mg 4%
Total Carbs 5.73g 2%
Sugars 1.31g 5%
Dietary Fiber 1g 4%
Protein 9.79g 20%
Vitamin C 13.8mg 23%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 111 calories

Let's Burn 111 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 100 g
  • Cal: 5.6 %
  • Fat: 8.2 %
  • Carb: 1.9 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (41.3%)
  • Protein (36.7%)
Generic Chicken or turkey and vegetables in soy-based sauce (including carrots, broccoli, and/or dark-green leafy, no potatoes, mixture) Good and Bad Points
Add your comment
User Reviews of chicken or turkey and vegetables in soy-based sauce (including carrots, broccoli, and/or dark-green leafy, no potatoes, mixture)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top