Calories in Topaz Chicken on granary bread

308Calories
How many calories should you eat?
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Nutrition Facts Topaz Chicken on granary bread

Amount Per 159 g
Calories 308 Kcal (1290 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 40g 13%
Sugars 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 159 g
  • Cal: 15.4 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (11.7%)
  • Protein (36.4%)
Topaz Chicken on granary bread Good and Bad Points
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