Calories in M&Ms Chicken nuggets

230Calories
How many calories should you eat?
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Nutrition Facts M&Ms Chicken nuggets

Amount Per 4 nuggets
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 570mg 24%
Total Carbs 18g 6%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 13g 26%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 19.6 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 6 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (46.6%)
  • Protein (22.4%)
M&Ms Chicken nuggets Good and Bad Points
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